Many patients arrive to endometriosis surgery underprepared and leave unsure how to recover. This conversation with Dr Sam Mooney (one of Matilda’s earliest Partnering Gynaecologists) explores how embedding structured pre- and post-operative support into your surgical pathway can improve outcomes, without adding to clinic workload.

Surgery is only one part of endometriosis care. This conversation with Dr Michael Wynn-Williams (Gynaecological Surgeon and AGES President) explores why outcomes depend on what happens before and after surgery, and how more integrated, multidisciplinary support can improve recovery.

Navigating endometriosis can feel overwhelming. From symptoms and diagnosis through to surgery and recovery, many people describe feeling uncertain about what to expect and how to move forward.

In this conversation, Dr Dan Krishnan (EndoGynaecologist and Complex Pelvic Surgeon) shares practical, reassuring insights into how surgery fits into the broader journey of endometriosis care, and what really matters for recovery.

I was 11 years old when my periods started. And almost immediately, so did the pain. Not the "ugh, cramps" kind. The kind that made me faint. The kind that had me curled up on the bathroom floor, missing school, missing sport, missing out. It would take nearly nine years before someone gave it a name: endometriosis. Nine years. And that's not unusual.

When I woke up to the news circulating through the endometriosis community this week, my heart sank. That familiar, heavy feeling settled in my chest, the one that takes me right back to the hardest moments of my own journey. The confusion. The isolation. The feeling that my health wasn't a priority to the people who were supposed to help me.

Teaching with endometriosis presents unique challenges that many educators face silently. As a teacher living with chronic pelvic pain, I've learned that managing endometriosis symptoms while meeting classroom demands requires more than just preparation, it requires protecting my health alongside my passion for teaching.

A reflection on why traditional clinic-based physiotherapy doesn’t work for everyone, and how mobile and telehealth care are improving access to pelvic health support.

A reflective piece on living with endometriosis in a world obsessed with highlight reels. A reminder that small wins, rest, and self compassion are real achievements.

Christmas has always been my favourite time of year, even if my endo sometimes reminds me it has other plans. I used to throw myself into the season full throttle, only to crash halfway through. Over time, I’ve learned a few ways to enjoy it without letting pain, fatigue, or stress take over.

A clear look at the $9.7B national burden of endometriosis and why better support matters.

Matilda was honoured as a finalist in the WA Innovator of the Year Awards for our world first digital support program helping people feel prepared, supported, and informed before and after endometriosis surgery, shining a light on this under-recognised condition.

Pelvic pain expert Dr Jane Chalmers explains why endometriosis pain doesn’t always match disease severity, and how to support your nervous system before and after surgery. Learn more about pain recovery and holistic healing with Matilda Health.

After surgery, it’s common to feel physically drained, but what we don’t talk about enough is the emotional impact of recovery. Many people describe feeling isolated, disconnected from their support networks, or unsure of how to reach out again.

In this blog, we’ll explore why social support matters so much during recovery, and offer gentle, practical ways to reconnect, even if you’re not quite sure where to start.

Medical trauma is more common than we think, and rarely talked about. In this post, Matilda psychologist Sophie Callen explores what medical trauma is, how it might show up in your life, and offers grounding tools, self-advocacy language, and healing strategies for moving forward.

Bladder and bowel dysfunction are frequently under-recognised components of the endometriosis experience, yet they are often among the most distressing.

Navigating uncertainty is one of the hardest parts of the endometriosis journey, especially when you’ve gone through the process of a laparoscopy and come out the other side without a clear diagnosis.

Preparing for surgery can feel overwhelming- there’s so much to think about, both physically and emotionally. That’s where prehab and rehab come in. These simple, evidence-based strategies can make a real difference to how you recover and feel after surgery.

Matilda Health’s Beyond the Pain event in Broome brought together community and clinicians to discuss endometriosis and pelvic pain. We explored the gaps in care, the importance of pre- and post-surgery support, and how digital programs can improve recovery and connection in regional Australia.

Some days, just getting to an appointment feels like a huge effort. When my pain is bad, even sitting in the car can be exhausting, and by the time I arrive, I’m often too tired to fully take in the information or ask all my questions. And if I can’t make the trip at all, it means waiting longer for answers and delaying the care I need.

Living with endometriosis or pelvic pain, like many chronic conditions, means navigating ups and downs. Having a ready-to-go flare toolkit can make a huge difference. Instead of scrambling to cope or feeling confused when symptoms increase, you can reach for a curated set of tools to ease your body and support your mind.