The Matilda Blog

Supporting you in understanding endometriosis, navigating surgical care and speaking up for what your body needs.

How I Unlearned Hiding My Pain to Seem ‘Low Maintenance’

I wanted to be the friend who said yes to every invite. The one who was always up for a spontaneous catch up or a last-minute trip. The one who could bounce back quickly, no matter what her body was going through.

Instead, I was constantly navigating a body I didn’t fully understand, symptoms I didn’t yet have language for, and a health system that often made me feel invisible. So, I learnt to perform—to act ‘normal’.

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Travelling with Endometriosis: 12 Tips to Stay Comfortable on Your Next Holiday

Travelling with endo? It’s absolutely possible. Yes, you can still live your best life- whether it’s cocktails by the beach or hot chocolates in the mountains. The key? A bit of prep, some handy tricks, and listening to your body every step of the way.

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Dating with Endometriosis: What I Told My Partner from the Start

Dating with endometriosis is a layered experience. It’s not just the nerves or the usual butterflies- it’s also the quiet calculations going on in the background. Will I be okay going out tonight? Should I mention the pain? What if I need to cancel at the last minute?

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Why Language Matters in Endometriosis and Pelvic Pain care.

The words we use in endometriosis care can either build trust or cause harm. In this blog, clinician Jo shares how subtle shifts in language can help avoid medical gaslighting, validate lived experience, and foster safer, more compassionate care for people with endometriosis.

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