Many patients arrive to endometriosis surgery underprepared and leave unsure how to recover. This conversation with Dr Sam Mooney (one of Matilda’s earliest Partnering Gynaecologists) explores how embedding structured pre- and post-operative support into your surgical pathway can improve outcomes, without adding to clinic workload.

Surgery is only one part of endometriosis care. This conversation with Dr Michael Wynn-Williams (Gynaecological Surgeon and AGES President) explores why outcomes depend on what happens before and after surgery, and how more integrated, multidisciplinary support can improve recovery.

Navigating endometriosis can feel overwhelming. From symptoms and diagnosis through to surgery and recovery, many people describe feeling uncertain about what to expect and how to move forward.

In this conversation, Dr Dan Krishnan (EndoGynaecologist and Complex Pelvic Surgeon) shares practical, reassuring insights into how surgery fits into the broader journey of endometriosis care, and what really matters for recovery.

I was 11 years old when my periods started. And almost immediately, so did the pain. Not the "ugh, cramps" kind. The kind that made me faint. The kind that had me curled up on the bathroom floor, missing school, missing sport, missing out. It would take nearly nine years before someone gave it a name: endometriosis. Nine years. And that's not unusual.

When I woke up to the news circulating through the endometriosis community this week, my heart sank. That familiar, heavy feeling settled in my chest, the one that takes me right back to the hardest moments of my own journey. The confusion. The isolation. The feeling that my health wasn't a priority to the people who were supposed to help me.

A reflection on why traditional clinic-based physiotherapy doesn’t work for everyone, and how mobile and telehealth care are improving access to pelvic health support.

A reflective piece on living with endometriosis in a world obsessed with highlight reels. A reminder that small wins, rest, and self compassion are real achievements.

Christmas has always been my favourite time of year, even if my endo sometimes reminds me it has other plans. I used to throw myself into the season full throttle, only to crash halfway through. Over time, I’ve learned a few ways to enjoy it without letting pain, fatigue, or stress take over.

A clear look at the $9.7B national burden of endometriosis and why better support matters.

Pelvic pain expert Dr Jane Chalmers explains why endometriosis pain doesn’t always match disease severity, and how to support your nervous system before and after surgery. Learn more about pain recovery and holistic healing with Matilda Health.

Medical trauma is more common than we think, and rarely talked about. In this post, Matilda psychologist Sophie Callen explores what medical trauma is, how it might show up in your life, and offers grounding tools, self-advocacy language, and healing strategies for moving forward.

Bladder and bowel dysfunction are frequently under-recognised components of the endometriosis experience, yet they are often among the most distressing.

Navigating uncertainty is one of the hardest parts of the endometriosis journey, especially when you’ve gone through the process of a laparoscopy and come out the other side without a clear diagnosis.

Preparing for surgery can feel overwhelming- there’s so much to think about, both physically and emotionally. That’s where prehab and rehab come in. These simple, evidence-based strategies can make a real difference to how you recover and feel after surgery.

Some days, just getting to an appointment feels like a huge effort. When my pain is bad, even sitting in the car can be exhausting, and by the time I arrive, I’m often too tired to fully take in the information or ask all my questions. And if I can’t make the trip at all, it means waiting longer for answers and delaying the care I need.

Living with endometriosis or pelvic pain, like many chronic conditions, means navigating ups and downs. Having a ready-to-go flare toolkit can make a huge difference. Instead of scrambling to cope or feeling confused when symptoms increase, you can reach for a curated set of tools to ease your body and support your mind.

Scars, bloating, and self-doubt- Anna shares how endometriosis shaped her body image and how she’s learning to love her body again, exactly as it is.

When you live with endometriosis or persistent pelvic pain, it’s easy to feel like your body is working against you- especially when people don’t often discuss the pelvic area. And then you get referred to Pelvic Physiotherapy, and have no idea what to expect!

Many clients arrive at their first Pelvic Physiotherapy session feeling anxious. Some are scared it’s going to hurt and others are worried that something about their vulva, labia, or vagina isn’t “normal.” I’ve lost count of how many people have nervously asked: “Is it okay down there?” or whispered, “Sorry, I haven’t waxed…”

So let’s discuss this and clear things up- with kindness, facts, and zero shame.

If you live with endometriosis or persistent pelvic pain, you probably already know that pain doesn’t follow a neat, predictable schedule. Some days are manageable. Others are overwhelming. And many days fall somewhere in between.

Recovery from endometriosis surgery is about more than wound healing. It’s a delicate process of physical, emotional, and hormonal adjustment- especially in the first few weeks.