The Matilda Blog
Supporting you in understanding endometriosis, navigating surgical care and speaking up for what your body needs.
Matilda are Finalists at the WA Innovator of the Year Awards! Celebrating Innovative Endometriosis Care
Matilda was honoured as a finalist in the WA Innovator of the Year Awards for our world first digital support program helping people feel prepared, supported, and informed before and after endometriosis surgery, shining a light on this under-recognised condition.
You Are Not Alone: How to Reconnect After Surgery
After surgery, it’s common to feel physically drained, but what we don’t talk about enough is the emotional impact of recovery. Many people describe feeling isolated, disconnected from their support networks, or unsure of how to reach out again.
In this blog, we’ll explore why social support matters so much during recovery, and offer gentle, practical ways to reconnect, even if you’re not quite sure where to start.
Healing from Medical Trauma: What It Is and How to Move Forward
Medical trauma is more common than we think, and rarely talked about. In this post, Matilda psychologist Sophie Callen explores what medical trauma is, how it might show up in your life, and offers grounding tools, self-advocacy language, and healing strategies for moving forward.
Bladder and Bowel Health Before and After Endometriosis Surgery
Bladder and bowel dysfunction are frequently under-recognised components of the endometriosis experience, yet they are often among the most distressing.
Improving Regional Endometriosis and Pelvic Pain Care: Reflections from Our Sunset Sessions in Broome
Matilda Health’s Beyond the Pain event in Broome brought together community and clinicians to discuss endometriosis and pelvic pain. We explored the gaps in care, the importance of pre- and post-surgery support, and how digital programs can improve recovery and connection in regional Australia.
Living with Endometriosis in Rural Australia: Bridging the Gap with Technology
Some days, just getting to an appointment feels like a huge effort. When my pain is bad, even sitting in the car can be exhausting, and by the time I arrive, I’m often too tired to fully take in the information or ask all my questions. And if I can’t make the trip at all, it means waiting longer for answers and delaying the care I need.
What Should Be in Your Endometriosis Flare Toolkit?
Living with endometriosis or pelvic pain, like many chronic conditions, means navigating ups and downs. Having a ready-to-go flare toolkit can make a huge difference. Instead of scrambling to cope or feeling confused when symptoms increase, you can reach for a curated set of tools to ease your body and support your mind.
Learning to Love My Body with Endo: Scars, Bloating, and All
Scars, bloating, and self-doubt- Anna shares how endometriosis shaped her body image and how she’s learning to love her body again, exactly as it is.
Improving Access to Endometriosis Surgery Support in Rural and Remote Australia
How can we improve women's health outcomes in regional WA? We spoke to Ellen Smith from the Triple R Network about access, endo care, and local connection.
How Can I Manage My Pain Day to Day?
If you live with endometriosis or persistent pelvic pain, you probably already know that pain doesn’t follow a neat, predictable schedule. Some days are manageable. Others are overwhelming. And many days fall somewhere in between.
From Lived Experience to the World Stage: How Co-Design is Transforming Endometriosis Surgery Support
We gratefully acknowledge the support of the Future Health Research and Innovation (FHRI) Fund, provided by the Western Australian Government Department of Health, and the Market Access Grant Scheme grant from the Department of Jobs, Tourism, Science and Innovation (now the Department of Energy and Economic Diversification). Their contributions helped us showcase our co-designed endometriosis surgery support program on the global stage at the World Congress on Endometriosis 2025.
The Power of Community: Why We Created the Matilda Circle
Living with endometriosis can feel isolating. That’s why we created the Matilda Circle- a supportive, validating community where you’re seen, heard, and never alone.
Travelling with Endometriosis: 12 Tips to Stay Comfortable on Your Next Holiday
Travelling with endo? It’s absolutely possible. Yes, you can still live your best life- whether it’s cocktails by the beach or hot chocolates in the mountains. The key? A bit of prep, some handy tricks, and listening to your body every step of the way.
Dating with Endometriosis: What I Told My Partner from the Start
Dating with endometriosis is a layered experience. It’s not just the nerves or the usual butterflies- it’s also the quiet calculations going on in the background. Will I be okay going out tonight? Should I mention the pain? What if I need to cancel at the last minute?
Why Lived Experience Matters in Endometriosis Care: Stories That Moved the World Congress in Sydney
On May 22nd in Sydney, Matilda Health and Gedeon Richter hosted a powerful evening fireside chat during the World Congress on Endometriosis 2025. In front of a room of clinicians, researchers, and advocates, Anna and Alyssa shared their deeply personal journeys with pelvic pain and endometriosis—stories of dismissal, resilience, and the long road to validation. What unfolded was more than just a conversation—it was a reminder of why lived experience must be at the centre of care, research, and innovation.

