The Matilda Blog

Supporting you in understanding endometriosis, navigating surgical care and speaking up for what your body needs.

Living With Endo Emma (Lived Experience Co-designer) Living With Endo Emma (Lived Experience Co-designer)

5 Tips for Running with Endometriosis

Written by Matilda endometriosis lived-experience co-designer, Emma (and first time marathon runner!), this blog explores endometriosis and running... is it bad? Should it be avoided (many health professionals often advise against it)? Any tips for running with endometriosis?

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