HOW IT WORKS

Support that starts before surgery and stays with you after, to help you feel prepared and recover with confidence from your endometriosis surgery.

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Get Referred, or Join Directly

Simple. Accessible. Designed for you.

  • Referred by your gynaecologist or GP? You'll receive a flyer or link that takes you straight to the sign-up page.

  • Joining on your own? No problem, click here to join now.

  • One-time fee, continued access. You’ll pay A$299 to unlock the full 8-week program, plus 12 months of continued access.

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Learn, Breathe, Move, Nourish, Connect

Holistic care. Delivered with kindness. Backed by science.

Your 8-week program is designed to prepare and support you before and after surgery for suspected or confirmed endometriosis. It brings together pelvic health physiotherapists, gynaecologists, pain physios, psychologists, dieticians and nurses, all with endometriosis expertise.

Instead of navigating long waitlists or costly appointments, you’ll receive expert guidance on what to expect, how to prepare your body and mind, what to eat, how to manage stress, and how to cope if you don’t receive a diagnosis.

The program is built around five key pillars:

Ease: Understand your body, your pain, and your surgical journey
Nourish: Gut-friendly, anti-inflammatory nutrition support and recipes
Move: Gentle, endo-informed yoga, Pilates, and mobility sessions
Rest: Mindfulness tools, sleep strategies, and nervous system care
Connect: Weekly group calls, community threads, and shared lived experience

Everything is available in video, audio, and written formats, so you can learn at your own pace and revisit when you need it most. It’s like having your dream care team on call.

Get up to speed

Learn how our surgery program supports you through these five key pillars — all backed by science and designed to give you holistic, well-rounded care.

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Join Weekly Group Support Calls

You’re not doing this alone.

  • Live calls led by endo-aware clinicians and peers.

  • Ask questions, share experiences, and set gentle accountability goals.

  • Join anonymously or with video, whatever feels good.

Support That Lasts Beyond Recovery

Surgery is just the start — your long-term wellbeing matters too.

  • You’ll get 12 months of access to all your program content, so you can revisit anything, anytime.

  • Stay connected with our Matilda peer community — a safe, supportive space for ongoing encouragement and shared lived experience.

  • Access curated information about long-term care, including:

    • Navigating life post-surgery

    • Managing flare-ups or persistent symptoms

    • Understanding fertility, hormones, and pelvic pain in the long run

    • Exploring options for multidisciplinary support

This isn’t just a program. It’s a companion through your endometriosis journey.

WHY CHOOSE US?

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Online and flexible. No waitlists.

Experts in endometriosis and pelvic pain.

Whole body support.

Multidisciplinary clinicians with tailored prehab and rehab resources.

Co-designed with people who have lived experience.

Typical Care

Expensive in-person visits required for each appointment.

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General care often lacking specific training.

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Focused on one area.

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Disconnected providers with little collaboration.

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Rarely shaped by real patients’ voices.

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One-time payment. Lifetime impact.

Our app is built on secure infrastructure that meets strict health-data privacy standards.

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Frequently Asked Questions