The Matilda Blog
Supporting you in understanding endometriosis, navigating surgical care and speaking up for what your body needs.
Dating with Endometriosis: What I Told My Partner from the Start
Dating with endometriosis is a layered experience. It’s not just the nerves or the usual butterflies- it’s also the quiet calculations going on in the background. Will I be okay going out tonight? Should I mention the pain? What if I need to cancel at the last minute?
Why Lived Experience Matters in Endometriosis Care: Stories That Moved the World Congress in Sydney
On May 22nd in Sydney, Matilda Health and Gedeon Richter hosted a powerful evening fireside chat during the World Congress on Endometriosis 2025. In front of a room of clinicians, researchers, and advocates, Anna and Alyssa shared their deeply personal journeys with pelvic pain and endometriosis—stories of dismissal, resilience, and the long road to validation. What unfolded was more than just a conversation—it was a reminder of why lived experience must be at the centre of care, research, and innovation.
World Congress on Endometriosis 2025 – Day Two Highlights from Sydney
Day Two of the World Congress on Endometriosis 2025 kicked off with a packed morning at the Matilda Health booth. We were thrilled to welcome a steady flow of gynaecologists, allied health professionals, researchers, and people with lived experience—all curious about how our digital platform is reshaping surgery preparation and recovery for people with endometriosis.
World Endometriosis Congress 2025 – Day One Highlights from Sydney
Day One of the World Congress on Endometriosis 2025 (WCE 2025) kicked off in Sydney, Australia, bringing together a global community of researchers, clinicians, advocates, and innovators passionate about improving care for those living with endometriosis.
The Matilda team was on the ground from the start—having rich conversations, collaborating on research, and showcasing how digital innovation and lived experience can reshape endometriosis surgery support.
Endo Survival Kit – My Fav 5 Game-Changers to Tackle the Tough Days
Living with endo means constantly figuring out what helps and what doesn’t—and believe me, I’ve tried a lot. These five game-changers are my little lifelines: the things I carry, sip, slather, and swear by to get me through the toughest days.
Post-Op and Picking Yourself Back Up
Endometriosis surgery recovery is often messy, emotional, and full of surprises—even the third time around, each recovery brings its own unique challenges. Here’s an honest take on what it’s really like beyond the pamphlets and polite checklists, and how a support app like Matilda could have made the process a bit easier.
Kicking Goals with Endo: Physical Education on My Own Terms
As a primary school sports teacher, my job requires me to be on the move — running games, demonstrating drills, and keeping up with a group of energetic kids every day. It’s a role I love deeply, but like many with endometriosis, I’ve had to learn how to navigate the physical demands of my job alongside the often unpredictable symptoms of a chronic condition.
5 Tips for Running with Endometriosis
Written by Matilda endometriosis lived-experience co-designer, Emma (and first time marathon runner!), this blog explores endometriosis and running... is it bad? Should it be avoided (many health professionals often advise against it)? Any tips for running with endometriosis?
5 Tips to Navigate Endometriosis in the Workplace
As a whole body disease, Endometriosis can impact every facet of person’s life, including their ability to attend work and be proxductive whilst there. This blog focuses on tips that can help you navigate the workplace as someone with endometriosis.

