Some days, just getting to an appointment feels like a huge effort. When my pain is bad, even sitting in the car can be exhausting, and by the time I arrive, I’m often too tired to fully take in the information or ask all my questions. And if I can’t make the trip at all, it means waiting longer for answers and delaying the care I need.

Living with endometriosis or pelvic pain, like many chronic conditions, means navigating ups and downs. Having a ready-to-go flare toolkit can make a huge difference. Instead of scrambling to cope or feeling confused when symptoms increase, you can reach for a curated set of tools to ease your body and support your mind.

Scars, bloating, and self-doubt- Anna shares how endometriosis shaped her body image and how she’s learning to love her body again, exactly as it is.

When it comes to endometriosis, there’s no one-size-fits-all approach and choosing to have surgery is a deeply personal decision. It’s not something I ever took lightly, and it’s not the only path to relief. But for me, at three different points in my journey, surgery felt like the right choice. Looking back, each of those decisions came from a place of wanting to protect my health and quality of life and I do not regret undergoing any of those procedures.

How can we improve women's health outcomes in regional WA? We spoke to Ellen Smith from the Triple R Network about access, endo care, and local connection.

We gratefully acknowledge the support of the Future Health Research and Innovation (FHRI) Fund, provided by the Western Australian Government Department of Health, and the Market Access Grant Scheme grant from the Department of Jobs, Tourism, Science and Innovation (now the Department of Energy and Economic Diversification). Their contributions helped us showcase our co-designed endometriosis surgery support program on the global stage at the World Congress on Endometriosis 2025.

Living with endometriosis can feel isolating. That’s why we created the Matilda Circle- a supportive, validating community where you’re seen, heard, and never alone.