When it comes to endometriosis, there’s no one-size-fits-all approach and choosing to have surgery is a deeply personal decision. It’s not something I ever took lightly, and it’s not the only path to relief. But for me, at three different points in my journey, surgery felt like the right choice. Looking back, each of those decisions came from a place of wanting to protect my health and quality of life and I do not regret undergoing any of those procedures.

Recovery from endometriosis surgery is about more than wound healing. It’s a delicate process of physical, emotional, and hormonal adjustment- especially in the first few weeks.

Research confirms what many patients have known for years: endometriosis is associated with significantly higher rates of insomnia, poor sleep quality, and daytime fatigue compared to those without the condition.