The Matilda Blog

Supporting you in understanding endometriosis, navigating surgical care and speaking up for what your body needs.

Endometriosis 101, Living With Endo, Endometriosis Community, Clinician Insights, Self Care, Surgery Recovery, Physiotherapy Joanna Morris Endometriosis 101, Living With Endo, Endometriosis Community, Clinician Insights, Self Care, Surgery Recovery, Physiotherapy Joanna Morris

How Can I Manage My Pain Day to Day?

If you live with endometriosis or persistent pelvic pain, you probably already know that pain doesn’t follow a neat, predictable schedule. Some days are manageable. Others are overwhelming. And many days fall somewhere in between.

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