One of the most common questions I hear from patients is:
"Can I do Pilates if I have endometriosis?"

And the answer is: there is absolutely no rule against it.

Pelvic Health Physiotherapy focuses on the assessment and treatment of the muscles, nerves, and tissues in and around the pelvis — while also considering how the whole body works together. This blog explores how Pelvic Health Physiotherapy supports muscle function before and after endometriosis surgery.